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County 4-H Food Show
October 13 @ 8:00 am - 5:00 pm
The County Food Show will be October 13, 2018 at 10
am at the Gillespie Annex Extension Office Cafeteria.
2019 Theme is Restaurant Re-Creations
New Categories: Nutritious Snacks, Main
Dish, Fruits and Vegetables
What is your favorite restaurant entrée? Is it an
appetizer like fried cheese sticks or a main dish
like Chicken Alfredo? Maybe your favorite dish is a
side dish like sweet potato fries or chips and salsa?
Most Americans feel an evening out with family
or friends qualifies for indulging in a few extra
calories. However, the low nutritional value and
high calorie and fat content of some of your
“favorites” may shock you!
This year’s 4-H Food Show theme, Restaurant Re-Creations, challenges you to take your
favorite dish and make it a healthy one! Find ways to “recreate” the taste by using alternate
ingredients and cooking methods. During your food show interview, discuss the
substitutions of ingredients you utilized to acquire the same taste and quality as the restaurant
Look for updates on our Atascosa 4-H Facebook page for more
Nutrition Workshop information.
Resources for Food Show can be found at